Is Coaching Right for Me?

Unlock Your Potential with Specialist Neurodiversity Coaching

Coaching can help you thrive at work and beyond

If you relate to any of the following, we are here for you

  • Difficulty saying no or setting boundaries
  • Social interaction or communication drains your energy
  • Struggle with distractions and maintaining focus
  • Feeling overwhelmed or hesitancy holds you back
  • Multi-tasking but not completing tasks
  • Losing hours and energy to detailed interests or "hyperfocus"
  • Organising your thoughts or plans feels overwhelming

How We Help

Practical strategies

For focus, time and task management, boundaries, and wellbeing

A safe, non-judgemental space

To build confidence and explore your unique strengths

Support for individuals and managers

To foster inclusive environments

Personalised guidance

To understand your neurodivergence and play to your strengths

Important to Know

Sessions use plain, accessible British English. At your pace and on your terms.

You do not need a formal diagnosis to begin.

We support Access to Work grant applications (see details).